May 31st, 2017 WELLNESS How to Motivate Yourself to Do Anything You know exactly what you need to do. You’re focused on all the positive outcomes that will result once you’ve finished that looming task....
May 30th, 2017 WELLNESS The Lemonade Detox Diet Lemons are high in both vitamins and antioxidants, which helps the body detox. The lemon detox diet was popularized by singer Beyonce Knowles who...
May 29th, 2017 WELLNESS BEAUTY DIY: Coffee Eye Mask To Get Rid Of The Dark Circles Coffee is an excellent beauty aid, it is full of antioxidants and the caffeine in the coffee is beneficial for a number of problems like puffy eyes,...
May 20th, 2017 WELLNESS Think Like A Winner: 4 Ways To Believe Your Way To Success What’s the most important ingredient in success? While networking and personal development are important, the thing that is often missing from the...
May 1st, 2017 WELLNESS Tibetan "Fountain of Youth" The Tibetan Rites are a sequence of five poses believed to be several thousand years old that have been called a “Fountain of Youth.” These...
April 25th, 2017 WELLNESS Ginger -A Home Remedy For Instant Headache Relief Headaches are your body’s response to physical or emotional stress. That stress can make the muscles in your head and neck contract to create...
April 23rd, 2017 WELLNESS DIY: Natural Disinfectant Spray Going organic is a trend these days. We have taken up all organic foods, natural remedies, stopped using toxic plastic containers, chemical based...
April 22nd, 2017 WELLNESS Green Tea For Hair Growth Green tea has numerous health benefits, the most well-known being weightloss benefit. Did you know that green tea is beneficial for your hair too?...
April 19th, 2017 WELLNESS 10-Minute Office Yoga Routine for Stress Relief Hunched over your computer, paper and pen, or book for hours on end. Maybe you’re working on a blog post, or a project for work. Perhaps you have a...
April 13th, 2017 WELLNESS 6 Breathing Exercises to Relax in 10 Minutes Over-worked, under-slept, and feeling pressure like whoa? There are plenty of ways to find calm—without investing in a 90-minute massage. Turns out...