Dan Buettner’s research about Blue Zone Diets, and how to live longer and healthier, is truly inspiring.
Purchase his groundbreaking book The Blue Zones Solution to learn more about how you can transform your health by following in the footsteps of the people from Blue Zone communities. Dan Buettner is announced by New York Times as Best-Selling Author!
“Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, this book is the ultimate blueprint for a healthy, happy life.“
This insightful Blue Zones Documentary really highlights how most people have one main goal in life; “to live their ideal life, as long as possible.”
This goal is now becoming much more difficult to achieve with life expectancy decreasing due to a whole range of issues, such as obesity, chronic diseases, and environmental factors.
