May 30th, 2017209Lemons are high in both vitamins and antioxidants, which helps the body detox.
The lemon detox diet was popularized by singer Beyonce Knowles who announced at the Oprah Winfrey Show that she lived on a lemon diet with cayenne pepper and maple syrup for 15 days and lost 20 pounds (9 kgs) in two weeks.
Basically, lemonade detox...
April 7th, 2017106If you’re looking to revive yourself from within while increasing your energy level and your overall well-being, a body detox may be in order.
Detoxification is the process of eliminating toxic substances from your body. Before beginning any detox diet, it’s always good to check with your doctor, especially if there are any health...
February 24th, 2017101Did you know that there are a few easy, delicious drinks that you can whip up to jumpstart your journey to flat abs? These flat belly drinks are low in calories, great for your digestion and metabolism, and are excellent at cleansing and detoxing the body.
Here are 4 of our favorite Detox Vitamin Water Recipes:
1. Orange, Lemon, Mint...
February 8th, 201794We've all heard about the power of meditation. It's been shown to ease depression, improve mental functioning, and reduce stress and anxiety. It also reduces Quantum Toxins -- thought patterns, or attachments to negative feelings that actually influence our physical chemistry.
Meditation quiets the “monkey mind,” the constant,...
February 1st, 201776Plain old black tea, which we all take for granted, actually comes from the same plant (Camellia sinensis) as green tea, oolong and white tea, with the difference in color and taste coming from how the leaves are treated after picking.
All of these contain a level of caffeine and plenty of antioxidants, so they act as a pick-me-up and...
January 24th, 201749What exactly is a detox? Simply put, a detox is a process in which a person makes lifestyle changes to clear their body of toxins. These lifestyle changes typically involve abstaining from certain harmful things and optimizing body processes. Some changes are temporary, such as following a cleansing diet, others are permanent.
1. Choose...