May 30th, 2017221Lemons are high in both vitamins and antioxidants, which helps the body detox.
The lemon detox diet was popularized by singer Beyonce Knowles who announced at the Oprah Winfrey Show that she lived on a lemon diet with cayenne pepper and maple syrup for 15 days and lost 20 pounds (9 kgs) in two weeks.
Basically, lemonade detox...
May 29th, 2017196For the people wondering what I actually eat day-to-day, this is it right here. When the weather is chilly, there is nothing more satisfying than a big hot bowl of cabbage soup with beef.
This meal really embodies my daily approach to cooking: simple as can be.
8 - 10 SERVINGS - 5 minPrep Time / 45 minCook Time / 50 minTotal...
February 17th, 2017185Dan Buettner’s research about Blue Zone Diets, and how to live longer and healthier, is truly inspiring.
Purchase his groundbreaking book The Blue Zones Solution to learn more about how you can transform your health by following in the footsteps of the people from Blue Zone communities. Dan Buettner is announced by New York Times as...