April 11th, 201749Have you ever wondered how are CARAMEL CHOCOLATE POPCORN made?
Ready made popcorn is not always the best option as it often contains a crazy amount of salt and many of the butter varieties contain those nasty trans fats. So it’s homemade all the way!
Tip: You can use shop bought caramel sauce or you can try to make your...
April 6th, 2017164If you’re an afternoon exerciser, you may go all day on the run–skipping lunch, or even worse not eating anything at all–then attempt to workout but totally run out of gas mid workout, exhausted and unable to finish.
If you’re a morning exerciser, your clothes are laid out and ready for your run or workout, but you try to go at...
April 3rd, 201758This elegant broccoli and goat cheese soufflé will wow your family and friends. Soufflés are surprisingly easy to make—the only trick is getting them on the table before they deflate. Serve with: A tomato-and-fennel salad and, for dessert, fresh strawberries drizzled with balsamic vinegar.
Ingredients (4 servings)
1½ cups...
March 31st, 2017116Spring has come... Flowers, aromas and colors all around us... So the pastry chefs from all over the world also have gone online to share their food art in the form of blooming flower buttercream cakes!
The cakes come in different colors, forms, and sizes, but what they do have in common are these vibrant floral toppings. They are...
March 27th, 201794Our version of Chef's salad keeps the satisfaction factor with lean turkey breast and reduced-fat Swiss cheese—and adds plenty of colorful vegetables to the mix. It is anything but light fare when it's heaped with meats and cheeses.
Ingredients (2 Dishes)
¾ cup nonfat cottage cheese
¼ cup reduced-fat mayonnaise
2...
February 17th, 2017185Dan Buettner’s research about Blue Zone Diets, and how to live longer and healthier, is truly inspiring.
Purchase his groundbreaking book The Blue Zones Solution to learn more about how you can transform your health by following in the footsteps of the people from Blue Zone communities. Dan Buettner is announced by New York Times as...
January 26th, 2017166Tal Spiegel is a Chef pâtissier Based in Paris. His deserts are the craziest creations. Spiegel is showcasing each day on his Instagram page different, crazy, beautiful desserts, matched with men's shoes out of a personal collection. Very creative indeed :) See for...
January 20th, 201742This creamy tortellini and vegetable pasta is a real crowd pleaser. To make it even quicker, use frozen chopped vegetables instead of fresh. Serve with: A green salad and whole-grain baguette.
Ingredients (5 servings)
1 14-ounce can vegetable broth or reduced-sodium chicken broth
2 tablespoons all-purpose flour
1 tablespoon...
January 19th, 201742Ingredients (16 servings)
½ cup buttermilk
¼ cup reduced-fat mayonnaise
2 tablespoons champagne vinegar or white-wine vinegar
½ teaspoon granulated garlic
½ teaspoon salt
½ teaspoon pepper
⅓ cup chopped fresh herbs, such as chives, tarragon, basil or dill
Preparation (Ready in 5 min)
...
January 17th, 201765This classic hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) makes this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
Ingredients (For 8 servings)
1 (15 ounce) can no-salt-added...