May 29th, 2017183For the people wondering what I actually eat day-to-day, this is it right here. When the weather is chilly, there is nothing more satisfying than a big hot bowl of cabbage soup with beef.
This meal really embodies my daily approach to cooking: simple as can be.
8 - 10 SERVINGS - 5 minPrep Time / 45 minCook Time / 50 minTotal...
May 1st, 201756Ingredients (Serves 1)
2 large eggs
1 tbsp. skim milk
1 tbsp. freshly chopped chives
kosher salt
Freshly ground black pepper
1 tbsp. butter
4 slices cooked bacon
1/2 c. black beans
1 avocado, thinly sliced
1/2 c. shredded Cheddar
Salsa, for serving
Preparation (Ready in 10 min)
In a small bowl,...
April 24th, 201783A mouthwatering soft pangasius fillet, drizzled in olive oil and lime juice, then sprinkled with fresh herbs, will be a great start of your evening.
Ingredients (5 servings)
Olive oil, for cooking
5 red onions, chopped
2kg potatoes, peeled and chopped into cubes
2 red peppers, deseeded and diced
3 green peppers,...
April 9th, 201748We have heard cow’s milk is actually bad for you if you are lactose intolerant, or at least not beneficial when compared to the many alternative options. But if I shouldn’t drink milk, what’s the best alternative? Are any of them good?
There are a lot of healthy alternatives t milk and here some of them:
ALMOND MILK
Almond...
March 30th, 201756Water is the second most popular beverage all around the world. after soft drinks. This is a scary stat, since sugary soda is a huge health hazard, upping the risk of obesity, stroke, and other heart problems . However, these dangers can be avoided if people choose to drink water, which doesn’t have negative side effects. So help put...
March 27th, 201792Our version of Chef's salad keeps the satisfaction factor with lean turkey breast and reduced-fat Swiss cheese—and adds plenty of colorful vegetables to the mix. It is anything but light fare when it's heaped with meats and cheeses.
Ingredients (2 Dishes)
¾ cup nonfat cottage cheese
¼ cup reduced-fat mayonnaise
2...
March 26th, 201754If you like garlic and shrimps this is the most delicious recipe for it
Ingredients (4 servings)
1 1/2 tablespoons olive oil
1 pound shrimp, peeled and deveined
salt to taste
6 cloves garlic, finely minced
1/4 teaspoon red pepper flakes
3 tablespoons lemon juice
1 tablespoon caper brine
1 1/2 teaspoons cold...
March 25th, 201754Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe. Pack it with some crunchy crackers and tomatoes for a healthy, light lunch.
Ingredients (4 servings)
• 3 tablespoons nonfat plain yogurt
• 3 tablespoons reduced-fat mayonnaise
• ¼ teaspoon freshly ground pepper
• ⅛...
March 23rd, 201739Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with a salad of sliced fresh mozzarella and cherry tomatoes tossed with a little fresh basil, balsamic vinegar and olive oil.
Ingredients (4 servings)
8 ounces whole-wheat penne pasta1 bunch asparagus, trimmed and cut into ¾-inch...