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Posts tagged with "healthy"
Low-Carb Breakfast - Perfect Burritos
May 1st, 201744 Ingredients (Serves 1) 2 large eggs 1 tbsp. skim milk 1 tbsp. freshly chopped chives kosher salt Freshly ground black pepper 1 tbsp. butter 4 slices cooked bacon 1/2 c. black beans 1 avocado, thinly sliced 1/2 c. shredded Cheddar Salsa, for serving Preparation (Ready in 10 min) In a small bowl,...
Smoked Pangasius with Onion, Lime Juice and Herbs
April 24th, 201749 A mouthwatering soft pangasius fillet, drizzled in olive oil and lime juice, then sprinkled with fresh herbs, will be a great start of your evening. Ingredients (5 servings) Olive oil, for cooking 5 red onions, chopped 2kg potatoes, peeled and chopped into cubes 2 red peppers, deseeded and diced 3 green peppers,...
Fish Tacos
April 19th, 201736 Ingredients (8 servings) 1 cup all-purpose flour 2 tablespoons cornstarch 1 teaspoon baking powder 1/2 teaspoon salt 1 egg 1 cup beer 1/2 cup plain yogurt 1/2 cup mayonnaise 1 lime, juiced 1 jalapeno pepper, minced 1 teaspoon minced capers 1/2 teaspoon dried oregano 1/2 teaspoon ground cumin 1/2...
What Is the Best Alternative to Milk?
April 9th, 201731 We have heard cow’s milk is actually bad for you if you are lactose intolerant, or at least not beneficial when compared to the many alternative options. But if I shouldn’t drink milk, what’s the best alternative? Are any of them good? There are a lot of healthy alternatives t milk and here some of them: ALMOND MILK Almond...
More Water - Healthier Life
March 30th, 201745 Water is the second most popular beverage all around the world. after soft drinks. This is a scary stat, since sugary soda is a huge health hazard, upping the risk of obesity, stroke, and other heart problems . However, these dangers can be avoided if people choose to drink water, which doesn’t have negative side effects. So help put...
Prepare Fast and Easy Chef's Salad at Work
March 27th, 201759 Our version of Chef's salad keeps the satisfaction factor with lean turkey breast and reduced-fat Swiss cheese—and adds plenty of colorful vegetables to the mix. It is anything but light fare when it's heaped with meats and cheeses. Ingredients (2 Dishes) ¾ cup nonfat cottage cheese ¼ cup reduced-fat mayonnaise 2...
Simple Garlic Shrimp
March 26th, 201743 If you like garlic and shrimps this is the most delicious recipe for it Ingredients (4 servings) 1 1/2 tablespoons olive oil 1 pound shrimp, peeled and deveined salt to taste 6 cloves garlic, finely minced 1/4 teaspoon red pepper flakes 3 tablespoons lemon juice 1 tablespoon caper brine 1 1/2 teaspoons cold...
Veggie Egg Salad
March 25th, 201737 Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe. Pack it with some crunchy crackers and tomatoes for a healthy, light lunch. Ingredients (4 servings) • 3 tablespoons nonfat plain yogurt • 3 tablespoons reduced-fat mayonnaise • ¼ teaspoon freshly ground pepper • ⅛...
