Posts tagged with "healthy"
Healthy Cauliflower Fritters
March 15th, 201759 Healthy and easy to make appetizers Ingredients 1 large head cauliflower, cut into florets 1/2 cup whole wheat or all-purpose flour 2 large eggs, lightly beaten 3 cloves garlic, minced 3 Tablespoons minced scallions, plus more for garnishing Olive oil Yogurt or sour cream, for serving Preparation (Ready in 30...
Vanilla Panna Cotta with Balsamic Strawberries
March 12th, 201722 Ingredients (10 servings) 1 heaping teaspoon unflavored gelatin 1½ tablespoons water 1 cup 0% Greek yogurt 1 tablespoon vanilla extract 1½ cups whole milk, divided 1/3 cup honey 1/8 teaspoon salt Balsamic Strawberries 10 fresh strawberries, sliced 4 tablespoons balsamic vinegar 2½ teaspoons...
Papaya Salsa with Prawn Skewers
March 6th, 201735 On its own, a ripe papaya is a tropical treasure, but teamed with fresh lime and chilli, it's paradise. Great for barbies, this recipe has the right balance of sweetness, freshness and heat. Ingredients (4 servings) 1 kg green prawns, peeled, deveined 2 tablespoons grapeseed oil 1 long fresh red chilli, finely chopped ...
Blueberry Lemon Breakfast Quinoa
March 3rd, 201745 Sweet blueberries and tart lemon pair well in this alternative to oatmeal. High in protein and fiber, quinoa is a great start to your day! I made this up one morning when I had a craving for quinoa and was looking for a change from the usual. Top with extra milk for a thinner consistency. Also good with a sprinkle of cinnamon or...
Warm Broccoli and Red Pepper Salad Recipe
March 2nd, 201745 Easy to make - healthy delicious salad with broccoli and red paper. Ingredients (4 servings) 2tbsp sesame oil 2 red peppers, deseed and finely sliced 125g broccoli, cut into small florets 1 clove(s) garlic, crushed 2tbsp reduced salt soy sauce ½tsp chilli sauce 1tsp honey ½tsp freshly grated root ginger ...
Crab, Lemon and Chilli Tagliatelle Recipe
March 1st, 201736 This seafood recipe is super speedy! You can be sitting down to a bowlful of steaming hot seafood pasta in just 12 minutes. It's a great way to use crab meat and makes the most of a classic flavour combination of sweet crab, fiery red chilli, zesty lemon and fragrant parsley. Ingredients (2 servings) 200g (7oz) dried tagliatelle ...
Maple Salmon
February 25th, 201724 This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this. Ingredients (4 servings) 1/4 cup maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1/4 teaspoon...
Baby Tiramisù
February 23rd, 201724 If you're a fan of the classic Italian dessert tiramisù, try this quick, lower-calorie variation the next time you need a dessert in a hurry. Both types of ladyfingers—spongy and crunchy—work well. Ingredients (6 servings) ½ cup nonfat ricotta cheese, (4 ounces) 2 tablespoons confectioners’ sugar ½ teaspoon vanilla...
