February 16th, 2017169You just woke up and are ready to get out of your bed and start your day. But wait! Let’s bring some mindfulness into life from the moment we get lucid.
These five things can be looked at as life hacks because they’re so simple and easy to add to our daily routine yet so effective that it begs the question why we weren’t doing...
February 14th, 2017154The feeling of love is the very best feeling in the world, even better than sex or ice cream!
Love is always available, as available as the air we breathe. Yet most people do not go through their days filled with love, joy and peace. Instead, they feel empty and alone, and often turn to various addictions (such as sex and ice cream) to...
February 11th, 201715758 pop star Madona adopted the four-year-old girl twins from Malawi Estere and Stelle.
Madona arrived in United States in a private jet overnight with her new adopted twins, touching down in New York City on Thursday morning. This is just 24 hours after they left Malawi, where the temperature was approximately 80 degrees on...
February 11th, 201759Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of infections and diseases.
Skin care: Coconut oil is excellent massage oil that acts as an effective moisturizer on all types of skin, including dry skin. Unlike mineral oil, there...
February 10th, 201755You might be surprised to find out that the following 5 Countries have been identified as Blue Zones.
In other words the longevity is outstanding in these regions:
Okinawa, Japan
Sardinia, Italy
Loma Linda, California
Icaria, Greece
Nicoya Peninsula, Costa Rica
Fascinated by this discovery...
February 7th, 2017146Despite reports that First Lady Melania Trump is delaying her arrival to Washington, D.C., she did join husband, President Donald Trump, at the “Winter White House” in Palm Beach, Florida, on Friday. Trump is in the Sunshine State to celebrate the International Red Cross Ball, an annual event on the Palm Beach social calendar.
She...
February 7th, 201767Everyone knows exercise is essential for good health. Unfortunately, some people don’t like to get active and it can be hard to get motivated to get moving.
If you are one of these people then you need to consider activities that are fun and get you moving all at the same time. You need to be able to have fun while at the same time...