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Posts tagged with "meal"

Low-Carb Breakfast - Perfect Burritos

Low-Carb Breakfast - Perfect Burritos

May 1st, 201757 Ingredients (Serves 1) 2 large eggs 1 tbsp. skim milk 1 tbsp. freshly chopped chives kosher salt Freshly ground black pepper 1 tbsp. butter 4 slices cooked bacon 1/2 c. black beans 1 avocado, thinly sliced 1/2 c. shredded Cheddar Salsa, for serving Preparation (Ready in 10 min) In a small bowl,...
Smoked Pangasius with Onion, Lime Juice and Herbs

Smoked Pangasius with Onion, Lime Juice and Herbs

April 24th, 201789 A mouthwatering soft pangasius fillet, drizzled in olive oil and lime juice, then sprinkled with fresh herbs, will be a great start of your evening. Ingredients (5 servings) Olive oil, for cooking 5 red onions, chopped 2kg potatoes, peeled and chopped into cubes 2 red peppers, deseeded and diced 3 green peppers,...
Grilled Chicken Pita Salad

Grilled Chicken Pita Salad

April 23rd, 201788 Ingredients (4 Servings) 2 boned, skinned chicken breast halves (1 lb. total) About 6 tbsp. extra-virgin olive oil, divided 2 tablespoons fresh lemon juice 1 tablespoon fresh oregano leaves 1/2 teaspoon freshly ground black pepper 1 bunch asparagus, trimmed and cut in half lengthwise 4 ounces block feta cheese,...
Caprese Chicken Pasta

Caprese Chicken Pasta

April 18th, 201747 Ingredients (4 serves) 1/2 c. balsamic vinegar 1/4 c. sugar 2 tbsp. honey 3 boneless skinless chicken breasts, pounded to even thickness 2 tsp. Italian seasoning, divided 1 tsp. garlic powder kosher salt Freshly ground black pepper 4 tbsp. extra-virgin olive oil, divided 12 oz. cooked short pasta noodles...
Baked Meatballs

Baked Meatballs

April 4th, 201739 Delicious homemade meatballs, easy to make Ingredients (9 meatballs) 1 1/2 lbs ground beef 1 egg, beaten 1 c. milk 1 small onion, minced 1/2 c. raw rice 1/2 tsp salt 1/4 tsp pepper 1 c. fine bread crumbs 1/2 tsp allspice 1 can cream of mushroom soup 1 c. water 1 tsp Worcestershire...
California Breakfast Sandwich

California Breakfast Sandwich

March 31st, 201752 This California Breakfast Sandwich is full of flavour and perfect for busy mornings on the go. You will definitely love it! Ingredients (for 4 sandwiches) 4 English muffins lightly toasted 4 Eggs 1 Tbsp Sriracha 3 Tbsp Mayo Cheese as much or little as you like, Sliced 8 Slices Bacon Cooked and halved 1 Tomato...
Creamy Asparagus Pasta

Creamy Asparagus Pasta

March 23rd, 201741 Lemon zest ties all the flavors together in this light and creamy pasta. Make it a meal: Serve with a salad of sliced fresh mozzarella and cherry tomatoes tossed with a little fresh basil, balsamic vinegar and olive oil. Ingredients (4 servings) 8 ounces whole-wheat penne pasta1 bunch asparagus, trimmed and cut into ¾-inch...
Papaya Salsa with Prawn Skewers

Papaya Salsa with Prawn Skewers

March 6th, 201753 On its own, a ripe papaya is a tropical treasure, but teamed with fresh lime and chilli, it's paradise. Great for barbies, this recipe has the right balance of sweetness, freshness and heat. Ingredients (4 servings) 1 kg green prawns, peeled, deveined 2 tablespoons grapeseed oil 1 long fresh red chilli, finely chopped ...
Bacon and Pasta Salad

Bacon and Pasta Salad

March 5th, 201734 Coleslaw with a bacon twist. Easy and lasts for days, unless you can't resist it, of course! Ingredients (4 servings) 300 g bacon rashers chopped 2 cups macaroni cooked 1/2 white cabbage finely sliced 1/2 red cabbage finely sliced 1 red onion sliced large 1 capsicum finely sliced 2 carrots medium grated 1 1/2...
Salmon and Rice Bake Recipe

Salmon and Rice Bake Recipe

March 4th, 201756 Healthy delicious meal with salmon and rice. Perfect idea for your lunch or dinner. Ingredients (4 servings) 1 cup long-grain white rice 60 g salted butter 1 egg lightly beaten 1 onion finely chopped 1 chicken stock cube crumbled 3 tbs plain flour 1 1/2 cup milk 1 tbs lemon juice 1 cup tasty cheese...
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dj mix of the week
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