mind Archives - Chill and Live

Posts tagged with "mind"

HOW COLORS Can Alter Your Mind?

May 30th, 2017188 Certain hues trigger instinctual reactions and can affect our moods in the most subtle ways. There's a reason behind that aversion to yellow, that continual gravitation towards black, or why blue and white is a perennial favorite. This infographic from UK-based fabric designer Vanessa Arbuthnott breaks down the meaning behind 8...

Tibetan "Fountain of Youth"

May 1st, 2017130 The Tibetan Rites are a sequence of five poses believed to be several thousand years old that have been called a “Fountain of Youth.” These exercises keep your chakras open (Kelder called them “vortexes”), your circulation flowing, your balance fine tuned and your muscles fit and strong until well into your golden...

Detox Your Mind in 5-Minutes

February 8th, 201791 We've all heard about the power of meditation. It's been shown to ease depression, improve mental functioning, and reduce stress and anxiety. It also reduces Quantum Toxins -- thought patterns, or attachments to negative feelings that actually influence our physical chemistry. Meditation quiets the “monkey mind,” the constant,...

Detox Yourself With Green Tea

February 1st, 201776 Plain old black tea, which we all take for granted, actually comes from the same plant (Camellia sinensis) as green tea, oolong and white tea, with the difference in color and taste coming from how the leaves are treated after picking. All of these contain a level of caffeine and plenty of antioxidants, so they act as a pick-me-up and...