Posts tagged with "nutri"
Papaya Salsa with Prawn Skewers
March 6th, 201750 On its own, a ripe papaya is a tropical treasure, but teamed with fresh lime and chilli, it's paradise. Great for barbies, this recipe has the right balance of sweetness, freshness and heat. Ingredients (4 servings) 1 kg green prawns, peeled, deveined 2 tablespoons grapeseed oil 1 long fresh red chilli, finely chopped ...
Salmon and Rice Bake Recipe
March 4th, 201755 Healthy delicious meal with salmon and rice. Perfect idea for your lunch or dinner. Ingredients (4 servings) 1 cup long-grain white rice 60 g salted butter 1 egg lightly beaten 1 onion finely chopped 1 chicken stock cube crumbled 3 tbs plain flour 1 1/2 cup milk 1 tbs lemon juice 1 cup tasty cheese...
Maple Salmon
February 25th, 201735 This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this. Ingredients (4 servings) 1/4 cup maple syrup 2 tablespoons soy sauce 1 clove garlic, minced 1/4 teaspoon...
Liquid Salmon Sushi
February 24th, 201748 The restaurant TGARNIERKEN from Belgium, gives us great recipe for your dinner today. Combined traditional sushi with salmon and you will get healthy and flavorful meal. Ingredients (4 servings) 300 g salmon (Scottish) 100 g coarse salt Handful mustard seeds 300 g sushi rice (cream, fish sauce, 2 limes, mirin,...
Baby Tiramisù
February 23rd, 201734 If you're a fan of the classic Italian dessert tiramisù, try this quick, lower-calorie variation the next time you need a dessert in a hurry. Both types of ladyfingers—spongy and crunchy—work well. Ingredients (6 servings) ½ cup nonfat ricotta cheese, (4 ounces) 2 tablespoons confectioners’ sugar ½ teaspoon vanilla...
Cauliflower-Carrot Chessy Tots
February 22nd, 2017122 This play on traditional tater tots swaps in cauliflower and carrot for the usual potato, adding a sweet, vegetal flavor and a good dose of fiber, antioxidants, and vitamins. The baked method might be easier (and slightly healthier), but the super-crispy fried method is more finger-licking good. Either way, these tots are the perfect...
Breakfast Brushcetta
February 19th, 201725 A crispy english muffin with topped with a tomato/spinach bruschetta, scrambled eggs, bacon and cheese. This Breakfast Bruschetta is super flavorful and so simple to make.You can make this Breakfast Bruschetta even better by offering a side of more bacon. Bringing a smile to someone’s face is easy when you add more...
Greek Salad with Sardines
February 16th, 201747 The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette—pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines. If you're lucky enough to have fresh sardines available...
