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Posts tagged with "recepie"
Carrot - Ginger Vinaigrette
April 10th, 201753 This Asian carrot-ginger vinaigrette recipe is so yummy, you'd never guess it contains 37% of the daily value of vitamin A from the carrots. Use this quick and easy ginger salad dressing tossed with zesty salad greens or Asian stir-fry greens. Ingredients (10 servings) 1 cup shredded carrot ½ cup canola oil ⅓ cup rice...
Prepare Fast and Easy Chef's Salad at Work
March 27th, 201794 Our version of Chef's salad keeps the satisfaction factor with lean turkey breast and reduced-fat Swiss cheese—and adds plenty of colorful vegetables to the mix. It is anything but light fare when it's heaped with meats and cheeses. Ingredients (2 Dishes) ¾ cup nonfat cottage cheese ¼ cup reduced-fat mayonnaise 2...
Chili-Topped Sweet Potatoes
March 17th, 201742 Transform ordinary baked potatoes into a full dinner with these chili-topped spuds. In this healthy recipe, we use sweet potatoes for an added nutrient kick. Sprinkle on extra toppings as you see fit—sliced scallions, chopped fresh cilantro, diced avocado and sliced jalapeños are all tasty choices. Ingredients (4 servings) • 1...
Liquid Salmon Sushi
February 24th, 201748 The restaurant TGARNIERKEN from Belgium, gives us great recipe for your dinner today. Combined traditional sushi with salmon and you will get healthy and flavorful meal. Ingredients (4 servings) 300 g salmon (Scottish) 100 g coarse salt Handful mustard seeds 300 g sushi rice (cream, fish sauce, 2 limes, mirin,...
Cauliflower-Carrot Chessy Tots
February 22nd, 2017123 This play on traditional tater tots swaps in cauliflower and carrot for the usual potato, adding a sweet, vegetal flavor and a good dose of fiber, antioxidants, and vitamins. The baked method might be easier (and slightly healthier), but the super-crispy fried method is more finger-licking good. Either way, these tots are the perfect...
Flourless Cacao Fudge Cake
February 21st, 201724 Raw cacao powder retains a higher portion of nutrients than more common cocoa powder, which is usually heated during manufacturing. Swap the almond meal here for hazelnut meal, if you prefer. Ingredients (10-12 servings) 200g (about 14 tablespoons) unsalted butter, chopped 3/4 cup (75g) raw cacao powder, plus extra for dusting ...
Creamy Pesto Chicken Salad with Greens
February 17th, 201734 For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch. Ingredients (4 servings) 1 pound boneless, skinless chicken breast, trimmed ¼ cup pesto ¼ cup low-fat mayonnaise 3 tablespoons finely chopped red onion ...
Pumpkin Pancakes
February 14th, 201747 This healthy whole-grain pumpkin pancake recipe produces fluffy cakes with a beautiful orange hue from pureed pumpkin and light crunch from toasted pecans. If you want to experiment with different types of whole grains, replace up to ½ cup of the whole-wheat flour with cornmeal, oats and/or buckwheat flour. Or add extra fiber and...
