Posts tagged with "recepie"

Chicken soup with spring veg & pasta by Jamie Oliver

Chicken soup with spring veg & pasta by Jamie Oliver

January 3rd, 201761 Ingredients (6 dishes) olive oil 1 large onion , peeled and chopped 1 leek , trimmed and sliced 2 stalks of celery , sliced 2 carrots , peeled and roughly chopped 2 courgettes , roughly chopped 100 g orzo 50 g frozen peas 200 g cooked chicken , shredded a small bunch of fresh flat-leaf...
Peas & Ham Pasta Salad

Peas & Ham Pasta Salad

December 27th, 201634 This creamy pasta salad recipe with peas, ham and mushrooms is lower in calories and fat compared to a classic pasta salad. Using whole-wheat pasta and loading it with plenty of vegetables makes it as nutritious as it is delicious. If you have fresh-shelled peas on hand, use those instead of frozen peas. For the best flavor, combine the...
Lemon-Garlic Shrimp & Vegetables

Lemon-Garlic Shrimp & Vegetables

December 26th, 201632 Here's a healthy twist on shrimp scampi. We left out the butter and loaded the dish up with red peppers and asparagus for a refreshing spring meal. Serve with quinoa. Ingredients (4 dishes) 4 teaspoons extra-virgin olive oil, divided 2 large red bell peppers, diced 2 pounds asparagus, trimmed and cut into 1-inch lengths 2...
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