May 31st, 2017315You know exactly what you need to do.
You’re focused on all the positive outcomes that will result once you’ve finished that looming task. You’ve cleared your calendar so you can focus on completing this one thing.
And then nothing happens.
Why? Because you think you need motivation. You’re waiting on a spark, on...
May 30th, 2017271Lemons are high in both vitamins and antioxidants, which helps the body detox.
The lemon detox diet was popularized by singer Beyonce Knowles who announced at the Oprah Winfrey Show that she lived on a lemon diet with cayenne pepper and maple syrup for 15 days and lost 20 pounds (9 kgs) in two weeks.
Basically, lemonade detox...
May 29th, 2017182Coffee is an excellent beauty aid, it is full of antioxidants and the caffeine in the coffee is beneficial for a number of problems like puffy eyes, dark circles, swollen eyes, eye bags etc.
RECIPE:
Things you need:
2 tablespoons of organic ground coffee powder
2 tablespoons of
Method:
To make and use the...
May 20th, 2017188What’s the most important ingredient in success?
While networking and personal development are important, the thing that is often missing from the conversation is mindset.
You have probably heard many times that successful people think differently. However, the bigger question is this: how do you develop a success...
May 1st, 2017133The Tibetan Rites are a sequence of five poses believed to be several thousand years old that have been called a “Fountain of Youth.”
These exercises keep your chakras open (Kelder called them “vortexes”), your circulation flowing, your balance fine tuned and your muscles fit and strong until well into your golden...
April 25th, 2017161Headaches are your body’s response to physical or emotional stress.
That stress can make the muscles in your head and neck contract to create tension headaches. Or it can make blood vessels constrict and later expand to produce migraines or vascular headaches. There are a variety of OTC medicines to cure headaches but they are not an...
April 23rd, 2017125Going organic is a trend these days.
We have taken up all organic foods, natural remedies, stopped using toxic plastic containers, chemical based makeup etc. When we decide to live our life in a healthy way by eradicating all the toxins, why do we always forget toxic cleaners that are lying around the house??
Here are some natural...
April 22nd, 2017126Green tea has numerous health benefits, the most well-known being weightloss benefit.
Did you know that green tea is beneficial for your hair too? Recent studies have concluded that green tea has hair growth stimulating properties!
Pregnancy, stress, being unhygienic, dandruff etc. can make your hair weak and prone to breakage and...
April 19th, 2017160Hunched over your computer, paper and pen, or book for hours on end. Maybe you’re working on a blog post, or a project for work. Perhaps you have a paper due for school the next day and you’re trying to get it finished. Point is we spend so much of our time like this and don’t even realize the negative effects it has on our...
April 13th, 2017184Over-worked, under-slept, and feeling pressure like whoa? There are plenty of ways to find calm—without investing in a 90-minute massage. Turns out all you need is a pair of healthy lungs, your breath, and 10 minutes or less.
Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even...