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How To Have Courage (Even When You’re Afraid)

March 8th, 2017 WELLNESS 85

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How To Have Courage (Even When You’re Afraid)

What is courage, exactly?

Well, according to the dictionary, it’s “the mental or moral strength to venture, persevere, and withstand danger, fear or difficulty.”

In other words, you have to have it if you want to do something special in your life. It’s a common thread among all the greats.

The Courageous Greats

Throughout history, everyone who achieved the impossible has been courageous. Martin Luther King had it to stand up for equal rights in the 1960s. Billy Graham had it to take God’s message into totalitarian dictatorships like Communist Russia, Eastern Europe and North Korea. Ronald Reagan needed it to call the Soviet Union an “Evil Empire” and demand that Gorbachev “tear down this wall.” Alexander the Great could not have conquered two million square miles of the planet without it.

And let’s face it: we look up to those people who have the guts to venture into the unknown and persevere.

We admire leaders and visionaries — people who have the audacity to do what most people don’t even think is possible. It’s the feeling that we have when we watch movies like Braveheart, Lean on Me, 300, Men of Honor and Rocky.

Human beings admire those who are brave.

But How Do I Get It?

Do some people have more courage than others? The answer is yes. But they aren’t just born with it. They develop it.

Just like we strengthen the muscles in our body by putting them to use, you can strengthen your “courage muscle” by putting yourself into situations that require endurance. The more you use those guts you are born with, the more you develop your “muscle.”

And you’re probably using your muscle more than you think. Here are some things that take guts in everyday life:

Talking to that guy/girl who you really liked when you were afraid he/she might reject you.
Asking the love of your life to marry you.
Deciding to have kids.
Leaving your job to start something new.
Moving your family to a new state or even a new country.
Sharing your faith with someone.
Sharing your opinion about politics with a group.
Starting your own business.
Deciding to write a book.

The enemy of bravery is fear, and despite what you may believe, everyone feels fear sometimes.

The days when you question your capacity to finish what you started, and the days when you don’t know what to do next, that’s fear talking.

The secret to being more courageous than fearful is to anticipate the fear. Know that fear will show its ugly head and consume you with doubt, worry, and negative thoughts.

However, remember that most fear is irrational, and if you stare down the fear right in the face, you will always persevere.

There are two types of people in the world: those who wait and those who do. Those who wait are usually held back by fear, and those who are brave enough to overcome fear.

If you’re always putting things off and making excuses, you’re always going to be consumed by fear. If you’re out there taking chances and putting it on the line despite what others think, you’ll always make it.

The Takeaway

The list above should show you that you have more than you think. In order for you to take it to the next level, you need to put yourself in situations that take you out of your comfort zone.

We are all born with it. It is there inside for us to access, but we have to actively reach for it.

It is simply is a must for those who want to do the impossible.

 

By Patrick Bet-David
  • Source Inspiyr
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  • chillandlive
  • corage
  • fear
  • helpful
  • life
  • live
  • wellness
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